Prime posts and pages from 2025

Sharing my prime weblog posts and pages of 2025. Hello pals! How are you? How was the weekend? Ours was a superb one. The children had numerous good friend time, P had a basketball recreation, I ...

1.9 Friday Faves – The Fitnessista

Hello associates! Pleased Friday! How are you? What are you as much as this weekend? We’re simply hanging out right here and residential and I’m wanting ahead to a low-key weekend after numerous ...

198: Longevity Targets, Power & Sustainable Well being Habits for the New 12 months

Hello associates! I've a model new podcast episode reside and right this moment we’re kicking off 2026 with a dialog all about longevity – not simply dwelling longer, however dwelling higher. This ...

trying again on 2025 and my targets for 2026

Trying again on the 12 months and sharing a number of the issues I’ll be engaged on in 2026. Hello pals! How are you? I hope that you simply’re having an incredible week up to now. The children ...

Plan out your targets for 2026

Sharing the main points for the well being planning class in the event you’re spending this week getting your targets collectively for the New Yr! Hello mates! Comfortable New Yr!! I hope that the ...

Books from currently – The Fitnessista

Sharing a recap of the books I’ve learn currently and in the event that they’re price including to your assortment. Hello buddies! How are you? I hope that you simply’re having a stunning morning. ...

The Christmas and New 12 months’s blur

Sharing just a little recap of vacation adventures and holly jolly enjoyable. Hello associates! How are you? How’s the week going? I hope that you simply’re having an important one. It’s been a ...

Winter Journey Dumbbell Exercise Circuit

Sharing a winter journey exercise for ya. This can be a tremendous easy dumbbell circuit exercise that you are able to do wherever! Hello mates! How are you? I hope that your week is off to a ...

12.19 Friday Faves – The Fitnessista

Hello mates! Completely satisfied Friday! How are you? What are you as much as this weekend? We’re going to see the lights on the Botanical Gardens and likewise headed to the Princess subsequent ...

The Fable of the “Good Mother”: How Self-Sacrifice Is Hurting Moms—and Their Children

Someplace alongside the best way, we have been bought a lie.I’m undecided precisely when it began, however I do know I heard it loud and clear after I was youthful.A lie wrapped in devotion and ...