The perfect low-cost health trackers for 2025

If you happen to’re seeking to get more healthy with out spending a fortune, the perfect low-cost health trackers show you don’t must splash out on the perfect smartwatches to remain on prime of your targets. Whether or not you are counting steps, conserving monitor of coronary heart price monitoring or attempting to enhance your sleep patterns, these reasonably priced wearables pack critical well being monitoring capabilities into wallet-friendly packages.

The perfect finances health trackers are excellent for on a regular basis exercise monitoring, whether or not you are going for a jog, hitting the fitness center or simply aiming to maneuver a bit extra. Many additionally embody extras like help for third-party apps, music management, primary smartphone notifications and wellness insights that assist you type higher habits over time.

Irrespective of your value level, there’s a tracker on the market that may assist you construct a routine, keep motivated and perhaps even make health enjoyable. We’ve rounded up the highest picks that strike the proper steadiness between options, accuracy, and affordability — so you will discover the perfect health tracker on your life-style, whether or not you are a complete newbie or an off-the-cuff operating watch consumer on the lookout for one thing easy.

Desk of contents

Finest finances health trackers for 2025

Amazfit

Monitoring kind: Coronary heart price, sleep, stress, blood oxygen, girls’s well being | Supported Working System: Android 7.0 and above, iOS 12.0 and above | Reminiscence: 2.3GB | Display screen dimension: 1.47” | Waterproof: 5ATM water-proof | GPS: No | Battery life: 18 days

The Amazfit Band 7, just like the Xiaomi Band 8, has all the exercises you’ll be able to monitor pre-loaded in your wrist. It additionally has a singular interface that permits you to set a customized aim, like burning 500 energy, earlier than beginning a exercise. Plus, it contains a beneficiant 18 days of battery life (or extra for those who allow battery-saver mode).

The Amazfit band has a particular scoring system referred to as PAI, which stands for “Personal Activity Intelligence.” This metric is derived out of your coronary heart price throughout all actions (even ones that do not contain tracked exercises) and provides you a numeric rating from 1 to 100. You wish to get your rating as near 100 as doable, by way of exercises and relaxation, to maintain your total coronary heart well being sturdy. Just like the Xiaomi Good Band 8, the Amazfit Band 7 offers a consumer a breakdown of their total coronary heart price zone exercise on the watch face.

The watch additionally has a singular “one faucet measure” that offers you insights into your coronary heart price, blood oxygen ranges and even a stress rating based mostly in your coronary heart price variability.

There are some downsides to the Band 7, although, particularly that it’s significantly slower than the Xiaomi Good Band 8 with regards to beginning and ending train periods. It additionally doesn’t have a bodily navigation button, making it generally onerous to exit a web page. That might have been one thing I might have neglected if the watch’s show had been a bit on par with the Xiaomi Band 8’s. Regardless of having an AMOLED shade show, the Band 7’s display was generally onerous to view even indoors.

It does get brownie factors for being a bit extra snug to sleep in than a few of the others we examined, however it nonetheless takes some getting used to. If you happen to do sleep with the Band 7 for per week although, you will get an in-depth sleep evaluation about your susceptibility for circumstances like sleep apnea. The caveat is that it is advisable to pay a premium for this extra detailed sleep report. By way of the Zepp app (previously Amazfit) you’ll be able to pay $10 month-to-month or $50 yearly for a premium subscription, which additionally contains meditation content material and an AI sleep coach.

Professionals

• Helps customized aim setting per exercise
• Good exercise and sleep monitoring
• Snug design

Cons

• Sluggish efficiency
• No bodily navigation button

$40 at Amazon

Fitbit

Monitoring kind: Coronary heart price, sleep, stress, blood oxygen, girls’s well being | Supported Working System: Android 10.0 and above, iOS 15.0 and above | Reminiscence: 6.4GB | Display screen dimension: 0.7” | Waterproof: 5ATM water-proof | GPS: No | Battery life: 10 days

I anticipated extra out of the Fitbit Inspire 3 as a result of, properly, it’s Fitbit. Additionally, contemplating it is the most costly tracker on the checklist, you’d assume you’d get extra. The tracker does serve its goal -– it might probably document your exercises. Nonetheless, solely 6 sorts of actions may be tracked at a time. So as to add extra area of interest workouts like a weight-lifting routine, it is advisable to open the Fitbit app and swap one train widget for an additional. It does give a rudimentary breakdown of your energy burned, coronary heart price, and all the stuff you would usually wish to get in a efficiency report. Compared to the Fitbit Cost 6, the Fitbit Encourage 3 doesn’t boast a built-in GPS, so it’s a must to take your telephone with you to precisely document tempo or distance.

One factor I do respect in regards to the Fitbit Encourage 3 is its Lively Zone Minute breakdown after a exercise is tracked. It is a function distinctive to Fitbit that calculates how onerous your exercises had been and the way a lot fats you burned within the course of. The app does job of breaking down different well being metrics throughout train and may let you know how a lot restoration you want earlier than your subsequent exercise. It is good to have that info, however the truth that it is advisable to pull out your telephone to get deeper insights is usually a nuisance.

The Encourage 3 additionally doesn’t let you straight log menstrual cycle information on it, whereas the Xiaomi Band 8 and Amazfit Band 7 do. The battery life on this tracker is on par with what the corporate says, although. It fees to full in beneath 45 minutes and dies after about 10 days of use. So in between monitoring exercises and gathering sleep information, I didn’t have to fret a lot about lacking an evening of sleep monitoring to cost it in a single day. The Fitbit Encourage 3 is snug to sleep with, perhaps even barely extra snug than the Amazfit Band 7, however the truth that its sleep teaching is just obtainable for premium Fitbit subscribers does take away from the enchantment.

Professionals

• Helps Lively Zone Minutes monitoring
• Good battery life
• Snug design

Cons

• Can’t manually add menstrual cycle information straight from the band
• Plenty of information hidden behind Fitbit Premium paywall

$75 at Amazon

What to search for in an affordable health tracker

All the greatest health trackers ought to have at the very least three options: a program for exercise monitoring, the choice to watch and gather information about your sleep patterns and the flexibility to do issues like coronary heart price monitoring and blood oxygen stage monitoring (although, the readings may not be tremendous correct). Don’t set your sights too excessive and count on metrics like blood stress monitoring or ECG help; for that, you’d must put money into a costlier health watch or wearable like a Samsung Galaxy Watch, which falls beneath the perfect smartwatches class and can set you again over $400.

Health options

An inexpensive exercise tracker may be nice for somebody seeking to maintain tabs on small, achievable targets like 10,000 steps earlier than sunset or half-hour of a HIIT exercise to get your coronary heart price peaking. An skilled long-distance runner seeking to prepare for a triathlon may go for a costlier machine that may measure cadence or floor contact time, and may monitor extra customizable exercises, provide totally different sports activities modes or give deeper insights into efficiency information.

On the very least, a finances exercise tracker ought to be capable to provide health monitoring options past strolling and operating — in any other case, it will simply be a pedometer. The variety of actions a tool will acknowledge varies. Some will get funky with it and take into account skateboarding a exercise, whereas others received’t be capable to monitor a leaping jack.

At this value level, you’ll be able to count on a tool to measure a mixture of cardio, machine exercises and energy coaching. With every, you may get a numerical or visible breakdown of coronary heart price exercise, total tempo, and energy burned per session. Though some low-cost trackers can provide a very good overview of coronary heart price zone exercise throughout a exercise, a extra technically superior machine may be capable to go a step additional and clarify what your outcomes imply and coach you on find out how to maintain your coronary heart price in a selected bracket so to burn extra fats per exercise. I discovered that the extra budget-friendly the machine, the extra doubtless it’s {that a} tracker will fall brief with regards to good counseling or providing predictive insights past a given exercise. If a finances tracker does occur to supply some semblance of a training program, you’ll be able to count on it to sit down behind a paywall.

Exercise monitoring and planning your restoration is simply as important to any health journey. A sub-$100 machine ought to be capable to let you know how lengthy you’ve slept and supply a breakdown of deep, mild and REM sleep patterns. It isn’t a assure that you’ll get a sleep “rating” or insights on find out how to get higher relaxation — that information is normally discovered on costlier wearables. Additionally, as a result of these trackers aren’t designed for bedtime particularly — be aware of consolation. The bands and watch face on a finances health watch will not be ultimate for getting some good shut-eye.

Connectivity and practicality

Not all the greatest finances health trackers are designed to seamlessly combine with a smartphone. The trackers examined for this roundup can’t straight make calls or ship texts to contacts on a paired iPhone or Android smartphone. They’ll, nevertheless, show and dismiss incoming calls and notifications by way of a Bluetooth connection. You may overlook about checking your e-mail or paying for a espresso out of your wrist utilizing these extra reasonably priced units.

Most inexpensive health trackers additionally will not embody built-in GPS monitoring. As a substitute, they normally rely on a paired smartphone to assemble location information. The disadvantage of utilizing a health tracker with out GPS is that it may not present as exact for monitoring distance or tempo. You can also’t use a finances tracker to get turn-by-turn instructions throughout a stroll or whereas operating errands. For the extra outdoorsy customers, having GPS could possibly be a key security function if you’d like this sort of performance at your fingertips.

Design

You additionally may discover that an affordable health tracker is tougher to navigate than a extra superior smartwatch. Whether or not or not it’s a display dimension concern or just not having a wise sufficient interface, do not count on each function to be one which you could have interaction with straight in your wrist. You’ll doubtless want to make use of your telephone to enter information or entry detailed wellness metrics.

Construct high quality may even differ. When you received’t get premium supplies or ultra-bright OLED screens, most greatest low-cost health trackers embody some stage of sweat and water resistance — excellent for on a regular basis put on and informal exercises. And for these beginning out with primary devices to help their health journey, these reasonably priced trackers provide an excellent steadiness of important options with out the hefty price ticket.

Different finances health trackers we examined

Amazfit Bip 6

The Amazfit Bip 6, an $80 smartwatch from Zepp Well being, didn’t fairly make the reduce. As a health tracker, it’s first rate, however it’s a irritating smartwatch substitute. For exercises, the built-in GPS tracks runs and rides with out your telephone and, mixed with the guts price and blood oxygen sensors, collects quantity of knowledge to create correct photos of your exertion ranges, cadence and tempo. It’s remarkably light-weight however doesn’t really feel low-cost and the AMOLED display is brilliant and sharp. It’s not an always-on show, however lifting your wrist wakes it reliably.

The sleep monitoring information is on par with what we measured on different smartwatches and there’s even a day by day readiness rating that compares your sleep high quality and the day past’s exertion to estimate how bodily ready you’re for the day forward — much like what Pixel Watches, Fitbit units and Garmin watches provide. And for the reason that watch battery lasts for over per week on a cost, it’s possible you’ll be much more apt to put on it to mattress than a watch it’s a must to cost day by day.

We weren’t anticipating an $80 machine to be a critical Apple Watch challenger, however the Bip 6’s glitches and overly sophisticated interface (each on the app and on the watch itself) had been disappointing. Throughout per week of testing, I bought a number of repeated notifications, even after they had been deleted, together with strategies to face after I was actively doing chores round the home. The watch faces will not be customizable, so it was onerous to get the information I wanted at a look (the Zepp app has a lot of paid watch faces that will have what I needed, however I didn’t wish to pay $3 for one thing that’s free elsewhere).

Advertising particulars state that the Bip 6 can auto-detect exercises, together with strolling and bike using. Throughout testing, I walked a few times per day for over one mile and went on two bike rides, however no exercise was ever detected. The watch integrates with Apple Well being, so I used to be in a position to see the way it compares to the information my Apple Watch gathers. After per week of sporting the Bip 6, with no adjustments to my day by day routine, I averaged 400 fewer energy burned and a couple of.4 fewer miles tracked every day. That was probably the most important disappointment of all. — Amy Skorheim, Senior Reporter

Wyze Watch 47c

I did not have excessive expectations of the Wyze Watch 47c, however I used to be shocked at how little this tracker can do. The 47c can solely monitor walks and runs. It has a devoted widget, a small emblem of a person operating, and once you faucet it, it begins measuring your tempo, coronary heart price, energy burned and mileage. It doesn’t auto-detect or auto-pause exercises and it would not differentiate between a run and stroll. Most significantly, this machine can’t monitor another workouts. It’s principally a glorified pedometer.

The 47c was additionally my least favourite to sleep with, primarily as a result of the sq. watch face is so massive and heavy. Even when I did handle to sleep by way of the night time with it on, it solely gave me a primary sleep report. — M.S.

Garmin vivofit 4

The Garmin vivofit 4 has a tiny show that’s not a touchscreen and all navigation occurs by way of one button. The watch face is unimaginable to learn outside and the train widget can also be very finicky. To begin monitoring a run, it’s a must to maintain down the principle button and flip by way of some pages till you get to a transferring particular person icon. As soon as there, it’s a must to press the underside proper nook of the bar and maintain down and for those who press for too lengthy or within the unsuitable spot, it’ll change to a different web page, like a stopwatch. It’s extremely irritating.

When you begin a run although, it would begin monitoring your steps, your distance — and that is just about it. It doesn’t auto-detect or auto-pause exercises. It would not warn you of any mileage or calorie milestones. — M.S.

What about health rings?

Whereas good rings are gaining recognition for well being monitoring, they often don’t fall into the “finances” or “low-cost” value vary. A wise ring just like the Oura Ring presents options reminiscent of sleep monitoring, coronary heart price monitoring and readiness scores in an ultra-compact type issue that matches in your finger as a substitute of your wrist. These rings are greatest suited to individuals who need discreet, all-day well being insights with out sporting a conventional watch or band — however with costs sometimes beginning above $300, they’re extra of a premium possibility than a budget-friendly choose.

Georgie Peru contributed to this report.