Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an ideal day up to now! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

At present I wished to speak about one in every of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages on your general well being and well-being. Chipotle bowls usually are not solely scrumptious but additionally present a handy technique to enhance your protein consumption, and so they can a wonderful supply of wholesome fat with avocado (who doesn’t love just a little guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.

At present, I’m excited to share a high-protein chipotle bowl recipe which you can simply make at dwelling.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three essential parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody rooster breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings similar to do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you’ll be able to go for double protein or add further protein-rich components to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Components:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of alternative like beef or barbacoa. You can even use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however for those who prefer it, reside your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice in line with package deal directions and put aside.

Step 2:

Season the rooster breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3:

In a bowl, combine collectively do-it-yourself guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (for those who like that stuff), and do-it-yourself guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you too can just a little queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with complete grains or preserve it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at dwelling isn’t solely straightforward but additionally lets you customise your components to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful components, you’ll be able to create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, buddies: what’s one in every of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners